Garlic Butter Steak Bites with Roasted Asparagus (Easy High-Protein Dinner Recipe)

by

on one side of the tray.
Drizzle with olive oil and season with salt and pepper.

3 Prepare the Asparagus

Arrange asparagus on the other side.
Add olive oil and light seasoning.

4 Make the Garlic Butter Sauce

In a bowl, mix melted butter, garlic, parsley, Italian seasoning, lemon juice, and chili flakes.

5 Coat Everything

Pour the sauce evenly over the steak and asparagus.

6 Bake

Bake for 10–15 minutes depending on doneness:

  • 10 minutes → medium-rare
  • 12–15 minutes → medium to well-done

7 Optional Broil

Broil for 2–3 minutes for

Leave a Comment