for our skin… but much less so for our nails.
Yet, proper hydration is essential to prevent them from becoming dry and brittle.
Drinking enough water and regularly applying oil or cream to your hands can make a real difference.
Small steps that make all the difference
In addition to diet, a few simple habits can visibly improve your nails:
Limit harsh products
Avoid excessive filing or polishing
Wear gloves for household chores
Apply nourishing treatments regularly
The key is consistency.
Patience: the real secret
Nails grow slowly. It therefore
